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Join date: Jul 21, 2021
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Posts (15)

Jan 3, 2024 ∙ 2 min
Walk Your Way to Health
The simplest form of cardio and also what helps people break through fat loss plateaus is WALKING! Walking is all together easy on the...
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Oct 2, 2023 ∙ 2 min
Boost Success with this Daily Habit Tracker
Empower your journey to success with the Steadfast Growth Habit Tracker - a customizable tool that helps you set and keep SMART goals
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May 18, 2023 ∙ 2 min
Pitfalls of Highly Processed Foods
In our fast-paced, convenience-driven society, the choices we make regarding our diet have a significant impact on our overall...
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Alejandra Espinoza
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